{"title":"Seeds - Sprouts","description":"\u003cp\u003eSprouts are considered one of the most nutrient-rich foods. Although they were appreciated as far back as ancient China, they have only recently become widely available in stores in Poland. Besides the most commonly consumed radish and Easter cress sprouts, other vegetable varieties are also appearing on our plates. Their health benefits stem from the fact that seeds, as the seed of new plants, are an exceptionally rich reservoir of proteins, vitamins, and trace elements. During the growth period, they take on a digestible form. \u003cstrong\u003eThe sprouting seeds\u003c\/strong\u003e offered by TORAF are properly prepared for sowing, allowing for results to be seen in just a few days. These seeds include both seeds of vegetables familiar to Polish cuisine and other varieties.\u003c\/p\u003e\n\n \u003cp\u003eHomegrown sprouts are a better alternative to store-bought products. Thanks to growth control, they can be consumed at the right stage and fresh, directly from home. This can be done in a special container called a sprouter. TORAF also \u003cstrong\u003emanufactures sprouters\u003c\/strong\u003e . These are special containers composed of several trays, in which different plants can be grown simultaneously. The containers are equipped with a humidity control system and ventilation.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSprouting seeds\u003c\/strong\u003e available in our assortment include: watercress, wheat, red cabbage, fenugreek, and black mustard. We also offer soybean seeds, sunflower seeds, and various seed mixes. The sprouter manufacturer also recommends containers for home cultivation.\u003c\/p\u003e\n\n \u003cp\u003eAre you a fan of growing sprouts at home? We offer \u003cstrong\u003elarge packages of popular vegetable sprout seeds\u003c\/strong\u003e , as well as mixes that will help you grow your favorite delicacies. They're a valuable source of vitamins and trace elements, and they taste great, adding variety to your daily diet. Buy a large package to always have a supply of seeds on hand for sowing. In just a few days, you can enjoy a healthy portion on your plate. Check out our sprouting seeds for young barley, kale, red kohlrabi, and mung beans, as well as our spicy mix and arugula. Enjoy!\u003c\/p\u003e","products":[{"product_id":"kielkownica-sloikowa-toraf","title":"TORAF jar sprouter","description":"\u003cp\u003eThe TORAF Jar Sprouting Machine is an innovative and convenient tool designed for anyone who values ​​a healthy lifestyle and wants to grow their own sprouts in their own kitchen. Thanks to its specially designed lid with a strainer, it allows for easy and hassle-free cultivation. Find out why it's worth investing in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eTORAF Jar Sprouting Machine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand start your home growing today!\u003c\/p\u003e\n\n\u003ch2\u003e Advantages of the TORAF Jar Sprouter\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eHealthy and natural sprouts in your kitchen –\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSprouts are a wealth of vitamins, minerals, and enzymes that support health. By using our sprouter, you can be sure you're consuming fresh and natural products without artificial additives.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eOptimal air circulation and water drainage:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThanks to the special design of the lid with a strainer, your sprouts will have ideal growing conditions. Proper airflow and effective water drainage minimize the risk of mold and unpleasant odors.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eMultifunctionality and practicality:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe strainer in the cap can be used not only for sprouting but also for draining liquids from other foods, making the sprouter an even more functional kitchen tool. Also check out our other\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/toraf.pl\/kielki-konwencjonalne\/\"\u003e\u003cstrong\u003egermination accessories.\u003c\/strong\u003e\u003c\/a\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eVersatile, fits standard jars\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– The lid is designed to fit standard jars. If the original jar becomes damaged, you can easily replace it with another jar you have at home.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eCompact and aesthetic design –\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThanks to its compact dimensions (total height 177 mm, diameter 83 mm), the sprouter fits perfectly into modern interiors, without taking up much space on the kitchen counter.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eEasy to use,\u003c\/strong\u003e perfect for everyone – Whether you are just starting out with home germination or you are an experienced gardener,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eTORAF Jar Sprouting Machine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis an excellent choice. Its operation is intuitive, and the germination process is extremely simple.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e How to use the TORAF Jar Sprouter?\u003c\/h2\u003e\n\n\u003col\u003e\n\n\u003cli\u003e Pour in your chosen\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/toraf.pl\/kielki-konwencjonalne\/page\/2\/\"\u003e\u003cstrong\u003eseeds for sprouting\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003einto a jar and pour water over them.\u003c\/li\u003e\n\n\u003cli\u003e Leave the seeds to soak for a few hours (according to the package directions).\u003c\/li\u003e\n\n\u003cli\u003e Put on the cap with the strainer and pour out the water.\u003c\/li\u003e\n\n \u003cli\u003eRinse the sprouts several times a day with clean water and then strain out the excess liquid.\u003c\/li\u003e\n\n\u003cli\u003e After a few days, your sprouts will be ready to eat! Check out our tips for growing sprouts on our \u003ca href=\"https:\/\/toraf.pl\/blog\/kielkownica-sloikowa-toraf-twoja-droga-do-zdrowia-i-swiezosci\/\"\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eblog.\u003c\/strong\u003e\u003c\/a\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003ch2\u003e Choose the best seeds for sprouting\u003c\/h2\u003e\n\n\u003cp\u003e In our offer you will find a wide selection\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eseeds for sprouting,\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ewhich are perfect for growing in a jar sprouter. If you plan to grow larger quantities regularly, we recommend seeds available in larger packages –\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/toraf.pl\/kielki-duza-gramatura\/\"\u003elarge-sized sprouts.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eDon't hesitate and start your adventure with growing sprouts at home! Choose\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eThe TORAF Jar Sprouting Machine\u003c\/strong\u003e will help you live a healthy and eco-friendly lifestyle. Check out our other home growing accessories and enjoy fresh produce straight from your own kitchen! Check out these creative sprouting recipes –\u003ca href=\"https:\/\/toraf.pl\/ciekawostki\/przepisy-kulinarne\/\"\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eRecipes\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\n\u003ch4\u003e Sowing rate:\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e BROCCOLI 20\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eg\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e ADZUKI BEANS\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e30-40 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e MUNG BEANS\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e30-40 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e MUSTARD\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e20 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e AFFYL'S PEA\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e50-60 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e KALE\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e20 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e KOHLRABI\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e20 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e CABBAGE\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e20 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e FENUGREEK\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e15 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e ALFALFA LUCERNE\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e10 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e CARROT\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e15-20 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n \u003cli\u003eCHINESE MIX\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e30-40 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e MILD BLEND\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e30 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e SPICY MIX\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e30 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e YOUNG BARLEY\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e30-40 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e WHEAT\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e30-40 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e ARUGULA\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e10 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e CRESS\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e20 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e CHINA ROSE RADISH\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e15 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e SUNFLOWER\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e30-40 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e LENTILS\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e20-30 g\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"E.Z.Life","offers":[{"title":"Default Title","offer_id":52696007311703,"sku":null,"price":29.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/Kielkownica_sloikowa_karton_2500x1667px_opti_2.jpg?v=1770026471"},{"product_id":"kielkujaca-nakretka-do-sloikow-standardowych-toraf","title":"Sprouting cap for standard TORAF jars","description":"\u003ch2 data-start=\"0\" data-end=\"84\"\u003e \u003cstrong data-start=\"4\" data-end=\"82\"\u003eTORAF Sprouting Cap – Transform an ordinary jar into a home sprouter\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp data-start=\"86\" data-end=\"486\"\u003eAre you looking for a simple way to\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"114\" data-end=\"138\"\u003esprouting in a jar\u003c\/strong\u003e ?\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"140\" data-end=\"169\"\u003eTORAF Sprouting Nut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis an innovative accessory that allows you to easily replace a standard jar\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"253\" data-end=\"264\"\u003eØ 82 mm\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein a comfortable\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"275\" data-end=\"308\"\u003eA glass sprouter with a strainer\u003c\/strong\u003e . Its special design ensures proper airflow and effective water drainage, allowing for healthy and safe sprouting at home.\u003c\/p\u003e\n\n\u003ch3 data-start=\"488\" data-end=\"531\"\u003e \u003cstrong data-start=\"492\" data-end=\"529\"\u003eAdvantages of the TORAF Sprouting Nut\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli data-start=\"533\" data-end=\"1093\"\u003e\n\n \u003cstrong data-start=\"535\" data-end=\"566\"\u003eEasy sprouting at home\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– all you need is a jar, water and your chosen seeds\u003c\/li\u003e\n\n\u003cli data-start=\"533\" data-end=\"1093\"\u003e \n\u003cstrong data-start=\"614\" data-end=\"648\"\u003eOptimal air circulation\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– sprouts grow healthily, without the risk of mold.\u003c\/li\u003e\n\n\u003cli data-start=\"533\" data-end=\"1093\"\u003e\n\n \u003cstrong data-start=\"699\" data-end=\"721\"\u003eFunctional strainer\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– makes it easier to rinse sprouts and can be used to drain other food products.\u003c\/li\u003e\n\n\u003cli data-start=\"533\" data-end=\"1093\"\u003e\n\n \u003cstrong data-start=\"811\" data-end=\"828\"\u003eVersatility\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– fits any standard jar\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"870\" data-end=\"881\"\u003eØ 82 mm\u003c\/strong\u003e , so you can create your own\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"919\" data-end=\"947\" data-is-only-node=\"\"\u003elarge glass sprouter\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eor less – depending on your needs.\u003c\/li\u003e\n\n\u003cli data-start=\"533\" data-end=\"1093\"\u003e\n\n \u003cstrong data-start=\"992\" data-end=\"1018\"\u003eMinimalist design\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– intense lemon color and compact form suit any kitchen.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1095\" data-end=\"1137\"\u003e \u003cstrong data-start=\"1099\" data-end=\"1135\"\u003eHow to use sprouting nut?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003col data-start=\"1138\" data-end=\"1486\"\u003e\n\n \u003cli data-start=\"1138\" data-end=\"1213\"\u003eChoose\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"1149\" data-end=\"1177\"\u003ejar with a diameter of Ø 82 mm\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand pour the selected seeds onto the sprouts.\u003c\/li\u003e\n\n\u003cli data-start=\"1214\" data-end=\"1278\"\u003e Fill the jar with water and close it\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"1246\" data-end=\"1275\"\u003eTORAF sprouting nut\u003c\/strong\u003e .\u003c\/li\u003e\n\n\u003cli data-start=\"1279\" data-end=\"1422\"\u003e After a few hours, drain the water\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"1318\" data-end=\"1337\"\u003ebuilt-in strainer\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand place the jar at the right angle so that excess moisture can evaporate freely.\u003c\/li\u003e\n\n\u003cli data-start=\"1423\" data-end=\"1486\"\u003e Rinse your sprouts 2-3 times a day and watch them grow!\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003ch3 data-start=\"1488\" data-end=\"1548\"\u003e \u003cstrong data-start=\"1492\" data-end=\"1546\"\u003eStart your adventure with growing sprouts at home!\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp data-start=\"1549\" data-end=\"1799\"\u003eCheck out our full offer\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"1576\" data-end=\"1632\"\u003e\u003ca href=\"https:\/\/toraf.pl\/kielki-konwencjonalne\/\" rel=\"noopener\" data-start=\"1578\" data-end=\"1630\"\u003eseeds for sprouting\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand choose your favorite varieties. If you're planning a larger crop, check\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"1701\" data-end=\"1796\"\u003e\u003ca rel=\"noopener\" data-start=\"1703\" data-end=\"1794\"\u003esprouting seeds in large packages\u003c\/a\u003e\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003ch3 data-start=\"1801\" data-end=\"1842\"\u003e \u003cstrong data-start=\"1805\" data-end=\"1840\"\u003eAre you looking for culinary inspiration?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp data-start=\"1843\" data-end=\"1976\"\u003e See our\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"1856\" data-end=\"1919\"\u003e\u003ca href=\"https:\/\/toraf.pl\/ciekawostki\/przepisy-kulinarne\/\" rel=\"noopener\" data-start=\"1858\" data-end=\"1917\"\u003erecipes with sprouts\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand introduce more healthy ingredients into your diet.\u003c\/p\u003e\n\n\u003cp data-start=\"1978\" data-end=\"2175\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e \u003cstrong data-start=\"1981\" data-end=\"2027\"\u003eJoin the community of sprout lovers!\u003c\/strong\u003e \u003cbr data-start=\"2027\" data-end=\"2030\"\u003eFollow us on\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"2043\" data-end=\"2092\"\u003e\u003ca href=\"https:\/\/www.facebook.com\/torafpl\" rel=\"noopener\" data-start=\"2045\" data-end=\"2090\"\u003eFacebook\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand stay up to date with news and advice regarding\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"2150\" data-end=\"2174\"\u003egermination in a jar.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52696824283479,"sku":null,"price":24.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/Kielkujaca_zakretka_1500x1500px2_opti.jpg?v=1770027639"},{"product_id":"kielkownica-trzypoziomowa-toraf","title":"Three-level sprouter – TORAF","description":"\u003cp\u003e \u003ca href=\"https:\/\/toraf.pl\/?s=kie%C5%82kownica\"\u003e\u003cstrong\u003eTORAF 3-tray seed sprouter\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eThis innovative device allows you to quickly and easily grow sprouts—ideal for any diet. With a sprouter, you can enjoy healthy, fresh, and nutritious additions to your meals year-round. Sprouts not only promote weight loss but also rejuvenate the body and support your health in many ways. Combined with organic sprouting seeds, it's a perfect solution for conscious consumers.\u003c\/p\u003e\n\n \u003ch2\u003eFunctional seed sprouter\u003c\/h2\u003e\n\n\u003cp\u003e In our store, you'll find a practical and reliable TORAF seed sprouter that will meet the expectations of even the most demanding users. Its distinctive feature is its carefully designed construction made of food-safe, transparent plastic. This allows for a uniform, ample amount of light to enter the device—essential for the rapid, healthy growth of broccoli, wheat, cress, mustard, lentil, sunflower, pea, and more. Equipped with three levels, the sprouter allows for the cultivation of as many types of sprouts simultaneously, promoting dietary diversity and making it ideal for kitchens with limited space.\u003c\/p\u003e\n\n\u003ch3\u003e Why is it worth investing in your own seed sprouter?\u003c\/h3\u003e\n\n \u003cp\u003eBuying pre-made sprouts can be expensive and involves the generation of plastic packaging. Furthermore, store-bought plants often lose their freshness and flavor very quickly once brought home, so if you want to enrich your diet with top-quality sprouts, it's worth considering ordering your own seed sprouter. With this sprouter, you don't have to worry about these issues, as you gain the ability to grow your own plants in an economical and ecological way. This means you can harvest as many sprouts as you want daily, for example, for sandwiches, pasta dishes, salads, soups, and more—all with minimal cost and time. We encourage you to choose our affordable, spacious sprouter, which delivers a large harvest at a time!\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThe best three-tier sprouter – functionality and convenience\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eThree large dishes (20 cm diameter)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– enable simultaneous germination of three different types of seeds, or staged harvesting.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRed drain traps\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– ensure ideal humidity levels and even water drainage.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eLid with fans\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– ensures stable breeding conditions even at variable temperatures.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eTank for excess water\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– excess water collects in the lower reservoir, making it ideal for watering potted plants.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eHow does a home sprouter work?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003col\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSetting:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePlace the device on a level surface in a bright place, away from direct sunlight.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRinse the plates with cold water and sow.\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/toraf.pl\/?s=kie%C5%82ki\"\u003eseeds for sprouting\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ein a loose layer.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eIrrigation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePour lukewarm water into the top bowl – 0.5 liters is enough. Repeat this process twice a day.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSet:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEnjoy fresh sprouts in just a few days!\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003cp\u003e \u003cstrong\u003eWhy choose our sprouter?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eHealth at your fingertips:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePerfect for people on a diet and those who want to add more nutrients to their meals.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eLarge capacity:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThanks to the three-tier design, you grow more in the same time.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSelection of organic seeds:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCombine our sprouter with high quality\u003ca href=\"https:\/\/toraf.pl\/kielki-bio\/\"\u003e\u003cspan\u003e \u003c\/span\u003eorganic seeds for sprouting\u003c\/a\u003e to ensure natural and healthy crops.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eEasy to clean:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eYou can easily wash it under running water and a soft brush.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cspan id=\"more-2860\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eWhat's in sprouts? A treasure trove of nutrients.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Sprouts are a true powerhouse of vitamins and minerals. Each serving contains the most valuable nutrients for health: vitamins\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eA, B, C, E, H.\u003c\/strong\u003e They provide large amounts of calcium, iron, sulfur, magnesium, potassium, as well as biotin, zinc, selenium, and the trace elements lithium and chromium.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e thanks to the high content of plant protein, they influence the reconstruction of cells and tissues\u003c\/li\u003e\n\n\u003cli\u003e lower blood cholesterol levels\u003c\/li\u003e\n\n\u003cli\u003e keep the heart, nerves, skin, blood and brain healthy\u003c\/li\u003e\n\n\u003cli\u003e protect the body against anemia\u003c\/li\u003e\n\n\u003cli\u003e prevent and treat colds\u003c\/li\u003e\n\n\u003cli\u003e thanks to their high potassium content, they prevent muscle relaxation and even firm them up\u003c\/li\u003e\n\n\u003cli\u003e eliminate digestive system ailments\u003c\/li\u003e\n\n\u003cli\u003e regenerate the body, increase its immunity\u003c\/li\u003e\n\n\u003cli\u003e they are credited with rejuvenating properties\u003c\/li\u003e\n\n\u003cli\u003e have a beneficial effect on hair, stop baldness, stimulate the production of hair follicles\u003c\/li\u003e\n\n\u003cli\u003e they are perfect for all treatments\u003c\/li\u003e\n\n \u003cli\u003elose weight and rejuvenate\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003ca href=\"https:\/\/pl.pinterest.com\/pntoraf\/kie%C5%82ki\/\"\u003eLook\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eour sprouting seeds:\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/toraf.pl\/?s=kie%C5%82ki\"\u003ebroccoli, wheat, cress, radish, mustard, lentils, sunflower seeds, peas.\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSprouting Machine User Manual:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003col\u003e\n\n\u003cli\u003e The germination vessel should be placed on a level surface.\u003c\/li\u003e\n\n\u003cli\u003e The red siphons must be seated precisely on the drain pipes.\u003c\/li\u003e\n\n\u003cli\u003e Rinse the germination dishes with cold water.\u003c\/li\u003e\n\n\u003cli\u003e Sow the appropriate amount of seeds into the trays, making sure that the seeds are arranged in one loose layer.\u003c\/li\u003e\n\n\u003cli\u003e When placing the pans one on top of the other, the red siphons must be placed alternately\u003c\/li\u003e\n\n\u003cli\u003e Pour enough lukewarm water into the top pan to completely cover the siphon (approximately half a liter). Only then will the necessary water pressure be achieved.\u003c\/li\u003e\n\n\u003cli\u003e Cover the container with a lid that guarantees stable growing conditions.\u003c\/li\u003e\n\n \u003cli\u003eThanks to the special design of the sprouter, water flows through all the trays, irrigating the seeds, and the excess water accumulates in the lower tank.\u003c\/li\u003e\n\n\u003cli\u003e Once the water has flowed through the three seed trays, empty the lower reservoir. The water can be used for watering houseplants.\u003c\/li\u003e\n\n\u003cli\u003e Irrigation should be done twice a day\u003c\/li\u003e\n\n\u003cli\u003e The irrigation device should be placed in a bright place, but not in direct sunlight.\u003c\/li\u003e\n\n\u003cli\u003e Sprouting machines should be thoroughly cleaned before each sowing, preferably with a soft brush or in the dishwasher.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52697059328343,"sku":null,"price":49.9,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/Kielkownica-3-poziomowa-pudelko-3-opti.jpg?v=1770028669"},{"product_id":"nasiona-na-kielki-gorczyca-sarepska-90g","title":"Sprouting seeds – Brown mustard 30g","description":"\u003cp\u003e\u003cstrong\u003eBrown mustard sprouts\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThey are characterized by a sharp, distinctive flavor and aroma. They contain phytoncides with antibacterial properties and replenish vitamin B2 deficiencies. They also contain fiber, saponins, flavonoids, and plant hormones, which beneficially regulate the functioning of the entire body. They are particularly recommended for spicy meat and fish dishes. The seeds themselves can also be used as a seasoning for pickled cucumbers and for making homemade mustard.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePreparing the sprouts:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProducing sprouts at home is very easy to do using\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eToraf sprouter\u003c\/strong\u003e . Following the instructions, sprouts will be ready to eat in 3-5 days. The sprouter allows for the simultaneous cultivation of three types of sprouts.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52699875770711,"sku":null,"price":2.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/Kielki-gorczyca-Sarebska-1500x1500px_5_opti.jpg?v=1770040219"},{"product_id":"nasiona-na-kielki-fasola-adzuki-50g","title":"Sprouting Seeds – Adzuki Beans 50g","description":"\u003cp\u003eAdzuki bean sprouts are a rich source of protein, making them an excellent alternative to meat for vegetarians. Their reddish-brown seeds are valued for their health-promoting and weight-loss properties. Thanks to their high fiber content and valuable minerals such as iron, magnesium, and zinc, they support metabolism, immunity, and help maintain a healthy weight. Their crunchy texture and delicate, slightly sweet, nutty flavor make them a versatile addition to many dishes. They pair well with Asian cuisine, especially curry dishes, and can be used as a base for sweet recipes.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003ePREPARING THE SPROUTS:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProducing sprouts at home is very easy to do using\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eToraf sprouter\u003c\/strong\u003e . Following the instructions, sprouts are ready to eat after 5-7 days. The sprouter allows for the simultaneous cultivation of three types of sprouts.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52699881963863,"sku":null,"price":3.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/NEW-LOGO-nasiona-na-kielki-FASOLA-ADZUKI_opti.jpg?v=1770040666"},{"product_id":"nasiona-na-kielki-fasola-mung-50g","title":"Sprouting Seeds – Mung Beans 50g","description":"\u003cp\u003e It reigns supreme among all sprouts due to its taste and nutritional value.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMung Bean Sprouts\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThey are delicious, crunchy, and taste like fresh, young peas. They're perfect for all Asian dishes with curry, and can be added to all kinds of salads, pasta, rice, casseroles, and vegetables. They're a rich source of minerals and vitamins (E, B2, B1, B6, B3) and easily digestible protein.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003ePreparing the sprouts:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProducing sprouts at home is very easy to do using\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/toraf.pl\/blog\/kielkownica-sloikowa-toraf-twoja-droga-do-zdrowia-i-swiezosci\/\"\u003e\u003cstrong\u003eToraf sprouter\u003c\/strong\u003e\u003c\/a\u003e . Following the instructions, sprouts will be ready to eat in 3-6 days. The sprouter allows for the simultaneous cultivation of three types of sprouts.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52699892318551,"sku":null,"price":3.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/NEW-LOGO-Nasiona-na-kielki-FASOLA-MUNG.jpg?v=1770040843"},{"product_id":"nasiona-na-kielki-groch-cukrowy-50g","title":"Sprouting seeds – Sugar snap peas 50g","description":"\u003cp\u003e \u003cem\u003ePISUM SATIVUM L.\u003c\/em\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eSugar snap pea sprouts\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThey are a source of many valuable nutrients, vitamins, trace elements, and enzymes. Vitamin A found in pea sprouts supports eyesight and skin, vitamin C strengthens the immune system, and vitamin D supports healthy bones and immune system function. The presence of beneficial enzymes such as protease, which is crucial for building and regenerating tissue in the human body, can positively impact our health. Sugar snap pea sprouts are crisp and sweet, making them an ideal addition to salads, sandwiches, spreads, and cottage cheese.\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/toraf.pl\/ciekawostki\/przepisy-kulinarne\/\"\u003eSee interesting recipes\u003c\/a\u003e . Sprouts can also serve a decorative purpose, especially in fusion cuisine.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eRecommended methods of growing sprouts:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003ca href=\"https:\/\/toraf.pl\/kielki-konwencjonalne\/816-kielkownica-toraf\/\"\u003eOn TORAF sprouters\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e– three-tiered or jar-shaped. Thanks to them, the sprouts are ready to eat after a few days. Simply rinse the seeds with water once or twice a day and provide them with access to light.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52699896709463,"sku":null,"price":3.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/NEW-LOGO-nasiona-na-kielki-GROCH-CUKROWY.jpg?v=1770040965"},{"product_id":"nasiona-na-kielki-jarmuz-czerwony-10g","title":"Sprouting seeds – Red kale 10g","description":"\u003cp data-start=\"87\" data-end=\"406\"\u003eRed kale sprouting seeds are a real vitamin bomb! They contain\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"154\" data-end=\"180\"\u003elarge amounts of vitamin C\u003c\/strong\u003e , which strengthens immunity and supports the body's natural defense mechanisms. Thanks to its high content\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"285\" data-end=\"309\"\u003edietary fiber\u003c\/strong\u003e , may help reduce the risk of obesity, diabetes, and colon cancer. These delicate sprouts stand out\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"443\" data-end=\"470\"\u003eslightly spicy taste\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"473\" data-end=\"502\"\u003eattractive red color\u003c\/strong\u003e , which makes them not only healthy but also an aesthetic addition to many dishes. They go perfectly with\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"606\" data-end=\"650\"\u003ecottage cheese, eggs, salads\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand as a decoration for various dishes.\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.instagram.com\/toraf_pl\/\"\u003e \u003c\/a\u003e\u003c\/p\u003e\n\n \u003ch3 data-start=\"692\" data-end=\"735\"\u003eEasy to grow at home\u003c\/h3\u003e\n\n\u003cp data-start=\"736\" data-end=\"999\"\u003e Producing red kale sprouts is quick and easy. Simply use\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"810\" data-end=\"831\"\u003eThe Toraf sprouter\u003c\/strong\u003e allows you to grow up to three types of sprouts simultaneously. In just a few days, you can enjoy fresh, crunchy sprouts full of nutrients.\u003c\/p\u003e\n\n\u003cp data-start=\"1001\" data-end=\"1254\"\u003e \u003cstrong data-start=\"1003\" data-end=\"1056\"\u003eHigh vitamin C content – ​​immune support\u003c\/strong\u003e\u003cbr data-start=\"1056\" data-end=\"1059\"\u003e \u003cstrong data-start=\"1061\" data-end=\"1117\"\u003eRich in fiber – supports digestion and metabolism\u003c\/strong\u003e\u003cbr data-start=\"1117\" data-end=\"1120\"\u003e \u003cstrong data-start=\"1122\" data-end=\"1188\"\u003eSlightly spicy taste and red color – perfect for many dishes\u003c\/strong\u003e\u003cbr data-start=\"1188\" data-end=\"1191\"\u003e \u003cstrong data-start=\"1193\" data-end=\"1252\"\u003eEasy to grow at home – ready to eat in a few days\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp data-start=\"1256\" data-end=\"1362\"\u003e🌱 Check also\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"1273\" data-end=\"1319\"\u003e\u003ca href=\"https:\/\/toraf.pl\/nowosci\/kielkownica-sloikowa-toraf\/\" rel=\"noopener\" data-start=\"1275\" data-end=\"1317\"\u003eToraf sprouter\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand grow healthy sprouts in your own kitchen!\u003c\/p\u003e\n\n\u003cp data-start=\"1364\" data-end=\"1421\" data-is-last-node=\"\"\u003e Get inspired by our\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/toraf.pl\/ciekawostki\/przepisy-kulinarne\/\"\u003eregulations\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand discover new ways to use sprouts in the kitchen! Visit us at\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.instagram.com\/toraf_pl\/\"\u003eInstagram.\u003c\/a\u003e\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52699923153239,"sku":null,"price":3.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/NEW-LOGO-nasiona-na-kielki-JARMUZ-CZERWONY_opti.jpg?v=1770041526"},{"product_id":"nasiona-na-kielki-kalarepa-czerwona-10g","title":"Sprouting seeds – Red kohlrabi 10g","description":"\u003cp data-start=\"87\" data-end=\"459\"\u003e\u003ca href=\"https:\/\/pl.pinterest.com\/pin\/464152305367581802\/\"\u003eRed kohlrabi sprouting seeds\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eare an excellent choice for those who care about a healthy diet. They sprout quickly and easily, and their\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"317\" data-end=\"351\"\u003edelicate, slightly spicy taste\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand intense red color make them both a healthy and attractive addition to meals. Rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"470\" data-end=\"494\"\u003evitamins A, B, C and E\u003c\/strong\u003e , as well as valuable micro and macro elements, red kohlrabi sprouting seeds support the body on many levels.\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"599\" data-end=\"657\"\u003eThey strengthen immunity, improve memory and concentration\u003c\/strong\u003e , and thanks to the content\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"679\" data-end=\"700\"\u003eantioxidants\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ehelp protect cells from oxidative stress and the development of cancer. Their unique flavor goes perfectly with\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"831\" data-end=\"875\"\u003esalads, yogurt, cottage cheese and soups\u003c\/strong\u003e , giving the dishes a slightly spicy, refreshing note.\u003c\/p\u003e\n\n \u003ch3 data-start=\"934\" data-end=\"990\"\u003e\u003cstrong data-start=\"938\" data-end=\"988\"\u003eWhy is it worth eating red kohlrabi sprouts?\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli data-start=\"992\" data-end=\"1334\"\u003e\n\n \u003cstrong data-start=\"994\" data-end=\"1025\"\u003eNatural protection of the body\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– support the immune system\u003c\/li\u003e\n\n\u003cli data-start=\"992\" data-end=\"1334\"\u003e\n\n \u003cstrong data-start=\"1062\" data-end=\"1085\"\u003eSupport for the mind\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– improve memory and concentration\u003c\/li\u003e\n\n\u003cli data-start=\"992\" data-end=\"1334\"\u003e\n\n \u003cstrong data-start=\"1168\" data-end=\"1187\"\u003eCell protection\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– contain antioxidants with anti-cancer properties\u003c\/li\u003e\n\n\u003cli data-start=\"992\" data-end=\"1334\"\u003e\n\n \u003cstrong data-start=\"1254\" data-end=\"1272\"\u003eUnique taste\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– delicate spiciness perfectly complements a variety of dishes\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1336\" data-end=\"1373\"\u003e \u003cstrong data-start=\"1340\" data-end=\"1371\"\u003eHow to grow sprouts at home?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp data-start=\"1375\" data-end=\"1656\"\u003eGrowing red kohlrabi sprouts is incredibly simple and requires no special skills. Simply use\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"1485\" data-end=\"1506\"\u003eToraf sprouter\u003c\/strong\u003e , which allows for the simultaneous cultivation of three types of sprouts.\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"1573\" data-end=\"1587\"\u003e3–6 days\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eyou can enjoy fresh, nutritionally rich sprouts.\u003c\/p\u003e\n\n\u003cp data-start=\"1658\" data-end=\"1762\"\u003e Check also\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"1661\" data-end=\"1721\"\u003e\u003ca href=\"https:\/\/www.toraf.pl\/\" rel=\"noopener\" data-start=\"1677\" data-end=\"1719\"\u003eToraf sprouter\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand grow healthy sprouts in your kitchen!\u003c\/p\u003e\n\n\u003cp data-start=\"1764\" data-end=\"1854\" data-is-last-node=\"\"\u003e Get inspired by our\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"1767\" data-end=\"1854\" data-is-last-node=\"\"\u003e\u003ca href=\"https:\/\/toraf.pl\/ciekawostki\/przepisy-kulinarne\/\"\u003eregulations\u003cspan\u003e \u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003eand discover new ways to make delicious dishes with sprouts!\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52699947991383,"sku":null,"price":3.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/NEW-LOGO-Nasiona-na-kielki-KALAREPA-CZERWONA_opti.jpg?v=1770041971"},{"product_id":"nasiona-na-kielki-kapusta-czerwona-10g","title":"Sprouting seeds – Red cabbage 10g","description":"\u003cp\u003e\u003cstrong\u003eRed cabbage sprouts\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eare an excellent source of vitamins A and C, as well as B, E, H, K, and PP. Thanks to their high antioxidant content, they strengthen the immune system, nervous system, bone system, teeth, and lymphatic glands. Just like\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/toraf.pl\/kielki-konwencjonalne\/649-nasiona-na-kielki-brokul\/\"\u003ebroccoli sprouts\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThey contain sulforaphane, an anti-cancer substance that protects our bodies against cancer. Its concentration in red cabbage sprouts is much higher than in the cabbage itself. They taste similar to a fresh head of cabbage.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003ePreparing the sprouts:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProducing sprouts at home is very easy to do using\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/toraf.pl\/kielki-konwencjonalne\/\"\u003e\u003cstrong\u003eToraf sprouter\u003c\/strong\u003e\u003c\/a\u003e . Following the instructions, sprouts will be ready to eat in 3-6 days. The sprouter allows for the simultaneous cultivation of three types of sprouts.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52699960672599,"sku":null,"price":3.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/NEW-LOGO-Nasiona-na-kielki-KAPUSTA-CZERWONA_opti.jpg?v=1770042115"},{"product_id":"nasiona-na-kielki-kosmiczna-rzezucha-30g","title":"Sprouting seeds – Cosmic Cress 30g","description":"\u003cp\u003e \u003cstrong\u003eCress seeds for sprouting from the Polish company TORAF\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– an ideal choice for those who want to enrich their diet with natural ingredients with powerful health-promoting properties. Cress sprouts are more than just a food addition – they're a true vitamin powerhouse, packed into delicate green leaves with a distinctively pungent flavor. Cress is a classic among sprouts, but its nutritional value ensures it never goes out of style. TORAF supplies the highest quality seeds, perfect for both home cooking and the diets of those who care about their health and natural support.\u003c\/p\u003e\n\n\u003cp\u003e 🚀\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"648\" data-end=\"681\"\u003eTORAF cress flies into space!\u003c\/strong\u003e \u003cbr data-start=\"681\" data-end=\"684\"\u003eSoon, TORAF cress seeds will take part in a Polish research mission and will be launched into suborbital space on board\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/spaceforest.pl\/perun\/\"\u003ePERUN rocket\u003c\/a\u003e\u003c\/strong\u003e . This is part of a research project that analyzes the impact of extreme space conditions on the quality and germination of seeds.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWhat makes TORAF cress sprouts special?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eHigh vitamin content\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– C, PP, P, B – support immunity, improve circulation and have a beneficial effect on the nervous system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eA wealth of minerals\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– potassium, calcium, magnesium, sulfur and other trace elements help maintain electrolyte balance and improve the condition of the skin, hair and nails.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eStrong antioxidant effect\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– support the body in the fight against free radicals and slow down the aging process.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eBenefits for diabetics\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– cress sprouts lower blood sugar levels and support carbohydrate metabolism.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eThey improve appetite and digestion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– thanks to natural enzymes and essential oils, they stimulate the digestive system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e Add them to sandwiches, salads, cream soups, or eggs – classic and modern. Want more ideas? 🔗 Get inspired – check out our\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/toraf.pl\/ciekawostki\/przepisy-kulinarne\/\"\u003erecipes with sprouts\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand discover new culinary possibilities!\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePreparing the sprouts\u003c\/strong\u003e\u003cbr\u003e Growing sprouts at home is very simple – all you need is a TORAF sprouter. With it, you can grow up to three types of sprouts simultaneously! By following the instructions, the first sprouts will be ready in just 4–6 days.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52699974730071,"sku":null,"price":2.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/Nasiona-rzezuchy-na-kielki-TORAF-Seed-Mission.jpg?v=1770042334"},{"product_id":"nasiona-na-kielki-kozieradka-20g","title":"Sprouting seeds – Fenugreek 20g","description":"\u003cp\u003e\u003cstrong\u003eFenugreek sprouts\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThey have a general strengthening and rejuvenating effect on the body, supplementing the diet with easily absorbed protein and plant fats. Fenugreek, by stimulating the secretion of digestive juices, aids in the digestion of food and has a beneficial effect on cholesterol levels. It is especially recommended for people suffering from peptic ulcers. Fenugreek sprouts have a unique flavor worth discovering.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePreparing the sprouts:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProducing sprouts at home is very easy to do using \u003ca href=\"https:\/\/toraf.pl\/blog\/kielkownica-sloikowa-toraf-twoja-droga-do-zdrowia-i-swiezosci\/\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eToraf sprouter\u003c\/strong\u003e\u003c\/a\u003e . Following the instructions, sprouts are ready to eat after 3-4 days. The sprouter allows for the simultaneous cultivation of three types of sprouts. For more information, please visit\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"http:\/\/www.toraf.pl\/\"\u003ewww.toraf.pl\u003c\/a\u003e . \u003cbr\u003eAnother method is to produce sprouts in a jar. To do this, rinse the seeds, then pour them into a previously sterilized container and pour boiled lukewarm water over them. Soak for a few hours, then drain the water, rinse the seeds, cover the container with cheesecloth, and tie it shut.\u003cbr\u003e and set aside in a warm (18-22°C), sun-dried place. During this time, rinse the sprouts with water twice a day. The sprouts are ready to eat when they are approximately 2-3 cm long,\u003cbr\u003e after 3-7 days.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52699993637207,"sku":null,"price":3.5,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/NEW-LOGO-Nasiona-na-kielki-KOZIERADKA.jpg?v=1770042555"},{"product_id":"nasiona-na-kielki-mieszanka-chinska-40g","title":"Sprouting seeds – Chinese mix 40g","description":"\u003cp\u003e This blend is composed of species that are a common addition to Asian dishes. The blend includes species that are an invaluable source of easily digestible protein, lower \"bad\" cholesterol levels, and contain high levels of antioxidants, which help prevent heart disease and cancer. The sprouts taste delicious when cooked in a pan with a little oil or as an addition to rice dishes.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eComposition of the mixture:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eLens culinaris (edible lentils) 15%, Pisum sativum (common peas) 15%, Cicer arietinum (common chickpeas) 15%, Glycine clandestina (soybeans) - 15%, Vigna radiata (mung beans) 20%, Vigna angularis (adzuki beans) 20%.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePreparing sprouts\u003c\/strong\u003e : Producing sprouts at home is very easy to do using\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eToraf sprouter.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eFollowing the instructions, sprouts will be ready to eat in 4-7 days. The sprouter allows you to grow three types of sprouts simultaneously.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52700022047063,"sku":null,"price":3.5,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/NEW-LOGO-nasiona-na-kielki-MIESZANKA-CHINSKA_opti-1.jpg?v=1770043320"},{"product_id":"nasiona-na-kielki-mieszanka-kosmiczna-20g","title":"Sprouting seeds – Cosmic Mix 20g","description":"\u003cp\u003eIntroducing TORAF's Space Sprouts Blend, a unique product that combines nature, innovation, and scientific research. This unique sprout blend has embarked on a mission\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/toraf.pl\/blog\/pierwsze-polskie-nasiona-w-kosmosie\/\"\u003e\u003cstrong\u003eToraf Seed Mission 50\u003c\/strong\u003e\u003c\/a\u003e , which was part of the first Polish suborbital mission, during which seeds were carried into suborbital space by\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/spaceforest.pl\/perun\/\"\u003ePolish Perun rocket\u003c\/a\u003e .\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e 👉\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePolish seed company TORAF\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis the first in the country to send\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eseeds into space for research purposes\u003c\/strong\u003e , examining the impact of extreme conditions on seed quality and germination. It's not just a product, it's part of the history of Polish science and technology.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWhat makes the TORAF Space Mix unique?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eRich in vitamins and minerals (A, C, E, K)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– supports the immune and cardiovascular systems, detoxification and healthy digestion.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eVersatile use\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– perfect for salads, sandwiches, smoothies and hot dishes, enriching them with freshness and a subtle nutty note.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eComposition of the mixture:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003ca href=\"https:\/\/toraf.pl\/blog\/pierwsze-polskie-nasiona-w-kosmosie\/\"\u003e\u003cstrong\u003eLucerne\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e– Medicago sativa\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003ca href=\"https:\/\/toraf.pl\/blog\/pierwsze-polskie-nasiona-w-kosmosie\/\"\u003e\u003cstrong\u003eRadish\u003c\/strong\u003e\u003c\/a\u003e – Raphanus sativus\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003ca href=\"https:\/\/toraf.pl\/blog\/pierwsze-polskie-nasiona-w-kosmosie\/\"\u003e\u003cstrong\u003eIncarnate clover\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e– Trifolium incarnatum\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003ca href=\"https:\/\/toraf.pl\/blog\/pierwsze-polskie-nasiona-w-kosmosie\/\"\u003e\u003cstrong\u003eRaab Broccoli\u003c\/strong\u003e\u003c\/a\u003e – Brassica rapa var. cymosa\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003e🌱 Space sprouts? This is no joke! 🚀\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eGrowing sprouts isn't just about a healthy diet; it's also a trend of the future. TORAF Space Mix is ​​made from seeds that were sent into space aboard the Perun rocket during Toraf Seed Mission 50. We tested how they fared in space conditions, and now you can have them in your kitchen! These aren't ordinary sprouts. They're the result of research, innovation, and a passion for a healthy lifestyle. Add them to salads, sandwiches, and smoothies, and you'll feel the difference.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52700757393751,"sku":null,"price":3.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/Nasiona-na-kielki-mieszanka-kosmiczna-toraf_opti.jpg?v=1770056732"},{"product_id":"nasiona-na-kielki-mieszanka-pikantna-20g","title":"Sprouting Seeds – Spicy Mix 20g","description":"\u003cp\u003e A sprouting seed mix consisting of varieties that create a spicy flavor composition. The variety of varieties included in this mix allows us to gain\u003cbr\u003e A single serving provides a large dose of valuable nutrients, mineral salts, amino acids, and vitamins. Regular consumption of sprouts lowers bad cholesterol (has anti-atherosclerotic properties) and regulates digestive processes. The sprouts from this mixture are excellent for preparing salads.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eComposition of the mixture:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eVigna radiata (Mung bean) – 40%; Raphanus sativus (Radish) -10%; Raphanus sativus var sativus (Radish) -10%; Sinapsis alba (Mustard) – 10%; Lens culinaris (Light lentil) – 10%; Lens culinaris green (Green lentil) -10%; Lens culinaris red (Red lentil)- 10%\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePreparing the sprouts:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eGrowing sprouts at home is very easy with a Toraf sprouter. Following the instructions, sprouts will be ready to eat in 4-7 days. The sprouter allows you to grow three types of sprouts simultaneously.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52700764602711,"sku":null,"price":3.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/NEW-LOGO-Nasiona-na-kielki-Mieszanka-Pikantna.jpg?v=1770056865"},{"product_id":"nasiona-na-kielki-mlody-jeczmien-30g","title":"Sprouting seeds – Young barley 30g","description":"\u003cp\u003e Barley sprouts contain a lot of fiber, which improves digestion, as well as a large amount of folic acid, potassium, magnesium, easily digestible iron, and vitamins C and B12. It is recommended \u003cbr\u003eThis is especially true for people with intellectual disabilities, pregnant mothers, and those who want to detoxify their bodies and lose weight. They are an excellent addition to both ready-made meals and bread. Their mild flavor also makes them an excellent addition to children's meals.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePREPARING THE SPROUTS:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProducing sprouts at home is very easy to do using\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eToraf sprouter\u003c\/strong\u003e . Following the instructions, sprouts are ready to eat after 3-6 days. The sprouter allows for the simultaneous cultivation of three types of sprouts.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52700770369879,"sku":null,"price":2.5,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/NEW-LOGO-nasiona-na-kielki-MIESZANKA-CHINSKA_1500x1000px_opti.jpg?v=1770057124"},{"product_id":"nasiona-na-kielki-pszenica-50g","title":"Sprouting seeds – Wheat 50g","description":"\u003cp\u003eWheat germ is one of the richest sources of vitamins A, B1C, and E. It contains particularly high amounts of magnesium, calcium, phosphorus, iron, niacin, thiamine, and pantothenic acid. Regular consumption of wheat germ protects the body against free radicals, counteracts aging, and ensures the proper functioning of muscles, including the heart muscle, and the nervous system. It boosts immunity and strengthens skin, hair, nails, and bones. Wheat germ is ready to eat when the white roots reach the length of the grain. With a delicate flavor, it makes a great addition to children's meals, all kinds of baked goods, sandwiches, and vitamin cocktails.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003ePREPARING THE SPROUTS:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProducing sprouts at home is very easy to do using\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eToraf sprouter\u003c\/strong\u003e . By following the instructions, sprouts are ready to eat after 3-6 days. The sprouter allows for the simultaneous cultivation of three types of sprouts. For more information, please visit\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"http:\/\/www.toraf.pl\/\"\u003ewww.toraf.pl\u003c\/a\u003e .\u003cbr\u003e Another method for sprouting is to grow sprouts in a jar. To do this, rinse the seeds, then pour them into a previously sterilized container and pour boiled lukewarm water over them. Soak for a few hours, then drain the water and rinse the seeds. Cover the container with cheesecloth, tie it, and set aside in a warm (18-22 \u003csup\u003e°\u003c\/sup\u003e C) place out of direct sunlight. During this time, rinse the sprouts with water twice a day. The sprouts are ready to eat at a time.\u003cbr\u003e approx. 2-3 cm, after 3-6 days.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52700780691799,"sku":null,"price":2.5,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/Kielki-pszenica-1500x1000px_opti.jpg?v=1770057212"},{"product_id":"nasiona-na-kielki-rukola-10g","title":"Sprouting seeds – Arugula 10g","description":"\u003cp\u003eThe fiber and omega-3 fatty acids found in arugula sprouts stimulate appetite, aid digestion, detoxify the body, strengthen the immune system, improve circulation, and have antibacterial and anticancer properties. Like the leaves themselves, arugula sprouts are used as an aphrodisiac. They can be eaten cold or hot. They are used in sandwiches, pasta, salads, cheeses, sauces, and as an addition to soups. Get inspired and see interesting –\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/toraf.pl\/ciekawostki\/przepisy-kulinarne\/\"\u003eRecipes with sprouts\u003c\/a\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003ePreparing the sprouts:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProducing sprouts at home is very easy to do using\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/toraf.pl\/blog\/kielkownica-sloikowa-toraf-twoja-droga-do-zdrowia-i-swiezosci\/\"\u003eToraf sprouter\u003c\/a\u003e . Following the instructions, sprouts are ready to eat after 3-6 days. The sprouter allows for the simultaneous cultivation of three types of sprouts.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52700784623959,"sku":null,"price":3.5,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/NEW-LOGO-Nasiona-na-kielki-RUKOLA.jpg?v=1770057328"},{"product_id":"nasiona-na-kielki-rzodkiewka-china-rose","title":"Sprouting seeds – China Rose Radish 20g","description":"\u003cp\u003e\u003ca href=\"https:\/\/toraf.pl\/?s=kie%C5%82ki+rzodkiewki\"\u003e\u003cstrong\u003eChina Rose Radish Sprouts\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eThanks to their high vitamin C content (they contain twice as much as radish root), they boost the body's immunity. They're a great cold remedy and also have expectorant properties. The high sulfur content in radish sprouts has a beneficial effect on the skin, hair, and nails. Radish sprouts have a sharp, peppery, and distinctive flavor almost identical to radish root. They're added to salads, sandwiches, cottage cheese, eggs, and even ground into soups. Get inspired and see interesting –\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/toraf.pl\/ciekawostki\/przepisy-kulinarne\/\"\u003e\u003cstrong\u003eRecipes with sprouts\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003ePreparing the sprouts:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProducing sprouts at home is very easy to do using\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/toraf.pl\/?s=kie%C5%82kownica\"\u003eToraf sprouter\u003c\/a\u003e\u003c\/strong\u003e . Following the instructions, sprouts are ready to eat after 3-6 days. The sprouter allows for the simultaneous cultivation of three types of sprouts.\u003cbr\u003e Another method for sprouting is to grow them in a jar. To do this, rinse the seeds, then pour them into a previously sterilized container and cover with boiled lukewarm water. Soak for several hours, then drain the water and rinse the seeds. Cover the container with cheesecloth, tie it, and set aside in a warm (18-22°C) location out of direct sunlight. During this time, rinse the sprouts with water twice daily. The sprouts are ready to eat after 3-6 days when they are approximately 1-2 cm long.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52700795797847,"sku":null,"price":3.5,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/NEW-LOGO-kielki-rzodkiewka-china-rose.jpg?v=1770058044"},{"product_id":"nasiona-na-kielki-rzodkiewka-red-hurricane-10g","title":"Red Hurricane Radish Sprouting Seeds 10g","description":"\u003cp\u003eThe new variety with burgundy leaves and red-and-white stems has a distinct, sharp, spicy-nutty flavor rich in nutrients.\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/toraf.pl\/?s=kie%C5%82ki+rzodkiewki\"\u003e\u003cstrong\u003eRed Hurricane Radish Sprouts\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eThanks to their high vitamin C content, they boost the body's immunity. They're a great cold remedy (they contain twice as much vitamin C as radish root) and also have expectorant properties. Thanks to their high sulfur content, they have a beneficial effect on the skin, hair, and nails. They're added to salads, sandwiches, cottage cheese, eggs, and even ground into soups. Get inspired and see interesting –\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/toraf.pl\/ciekawostki\/przepisy-kulinarne\/\"\u003eRecipes with sprouts\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003ePreparing the sprouts:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProducing sprouts at home is very easy to do using\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/toraf.pl\/?s=kie%C5%82kownica+\"\u003e\u003cstrong\u003eToraf sprouter\u003c\/strong\u003e .\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eFollowing the instructions, sprouts will be ready to eat in 3-6 days. The sprouter allows you to grow three types of sprouts simultaneously.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52701051191639,"sku":null,"price":3.5,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/NEW-LOGO-Nasiona-na-Kielki-Rzod.-RED-HURRICANE.jpg?v=1770058220"},{"product_id":"nasiona-na-kielki-slonecznik-20g","title":"Sprouting seeds – Sunflower 20g","description":"\u003cp\u003e\u003ca href=\"https:\/\/toraf.pl\/?s=kie%C5%82ki\"\u003e\u003cstrong\u003eSunflower sprouts\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eWith slightly pink shoots and a nutty flavor, they are perfect for salads and as a tasty addition to sandwiches. They are often eaten due to their high protein and unsaturated fatty acid content. They positively impact metabolism, particularly fat and carbohydrate metabolism. Due to their magnesium, potassium, copper, and zinc content, sunflower sprouts should be included in the diet of people at risk of deficiency in these elements, such as vegetarians. Get inspired and see interesting –\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/toraf.pl\/ciekawostki\/przepisy-kulinarne\/\"\u003eRecipes with sprouts.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003ePreparing the sprouts:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProducing sprouts at home is very easy to do using\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/toraf.pl\/?s=kie%C5%82kownica+\"\u003e\u003cstrong\u003eToraf sprouter\u003c\/strong\u003e\u003c\/a\u003e . Following the instructions, sprouts are ready to eat after 3-6 days. The sprouter allows for the simultaneous cultivation of three types of sprouts. Immediately before placing the sunflower seeds in the sprouter, remove the seed husks and place the peeled seeds in a container for soaking.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52701076291927,"sku":null,"price":2.5,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/NEW-LOGO-Nasiona-na-kielki-SLONECZNIK.jpg?v=1770058366"},{"product_id":"nasiona-na-kielki-brokul-100g","title":"Nasiona na kiełki – Brokuł 100g","description":"\u003cp\u003eKiełki nasion brokułu są źródłem najcenniejszych dla organizmu składników odżywczych: witamin A, C, B1, B2, PP, mikroelementów (wapń, żelazo, fosfor, magnez), enzymów\u003cbr\u003ei innych składników wzmacniających. Najcenniejszy w brokule jest sulforafan – substancja antyrakowa, której stężenie w kiełkach jest 200 razy większe niż w samym brokule. Ponadto kiełki brokułu pomagają obniżyć ciśnienie krwi, zapobiegają chorobom układu krwionośnego i udarom mózgu, a także dzięki wysokiej zawartości antyoksydantów wzmacniają układ odpornościowy i nerwowy. Kiełki brokułu są pikantne w smaku, doskonale nadają się do sałatek i kanapek.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrzygotowanie kiełków:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProdukcja kiełków w domu jest bardzo prosta do wykonania przy użyciu\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekiełkownicy  Toraf\u003c\/strong\u003e. Postępując zgodnie z instrukcją obsługi kiełki są gotowe do spożycia po upływie 3-6 dni. Kiełkownica umożliwia jednoczesną uprawę 3 rodzajów kiełków. Dodatkowe informacje na stronie\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"http:\/\/www.toraf.pl\/\"\u003ewww.toraf.pl\u003c\/a\u003e. Inną  metodą produkcji kiełków jest produkcja kiełków w słoiku. W tym celu należy wypłukać nasiona następnie przesypać do wcześniej wyparzonego naczynia i zalać przegotowaną letnią wodą. Moczyć przez kilka godzin, potem wodę zlać, a nasiona wypłukać, naczynie nakryć gazą, obwiązać i odstawić\u003cbr\u003ew ciepłe (18-22\u003csup\u003eo\u003c\/sup\u003eC), nienasłonecznione miejsce. W tym czasie kiełki należy przepłukiwać\u003cbr\u003e2 razy dziennie wodą. Kiełki są gotowe do spożycia przy długości ok. 1-2 cm, po 3-6 dniach.\u003c\/p\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52747899896151,"sku":null,"price":12.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/nasiona-na-kielki-brokul-100-g.jpg?v=1770557204"},{"product_id":"nasiona-na-kielki-fasola-mung-100g","title":"Nasiona na kiełki – Fasola Mung 100g","description":"\u003cdiv class=\"elementor-element elementor-element-9e2e3b7 e-con-full e-flex e-con e-child\" data-id=\"9e2e3b7\" data-element_type=\"container\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-881ddb2 elementor-widget elementor-widget-tp-woo-single-image\" data-id=\"881ddb2\" data-element_type=\"widget\" data-widget_type=\"tp-woo-single-image.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"tp-woo-single-image tp-pg-style_1 tp_pg_thumb_pos_d\"\u003e\n\u003cdiv class=\"woocommerce-product-gallery woocommerce-product-gallery--with-images woocommerce-product-gallery--columns-4 images\" data-columns=\"4\"\u003e\n\u003cdiv class=\"woocommerce-product-gallery__wrapper\"\u003e\n\u003cdiv data-thumb=\"https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-fasola-mung-100-g-100x100.jpg\" data-thumb-alt=\"\" data-thumb-srcset=\"https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-fasola-mung-100-g-100x100.jpg 100w, https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-fasola-mung-100-g-150x150.jpg 150w\" class=\"woocommerce-product-gallery__image\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"elementor-element elementor-element-3d34baf e-con-full e-flex e-con e-child\" data-id=\"3d34baf\" data-element_type=\"container\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-dd3e7d2 elementor-widget elementor-widget-woocommerce-product-title elementor-page-title elementor-widget-heading\" data-id=\"dd3e7d2\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-title.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003ch1 class=\"product_title entry-title elementor-heading-title elementor-size-default\"\u003eNasiona na kiełki – Fasola Mung 100g\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"elementor-element elementor-element-bc2f227 elementor-widget elementor-widget-woocommerce-product-content\" data-id=\"bc2f227\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-content.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cp\u003eKróluje wśród wszystkich kiełków ze względu na smak i wartości odżywcze. Jej kiełki są bardzo smaczne, chrupiące, smakiem przypominają świeży, młody groszek. Świetnie nadają się do wszelkich potraw kuchni azjatyckiej z dodatkiem curry, można je dodawać do wszelkiego rodzaju sałatek, makaronów, ryżu, zapiekanek i jarzyn. To bogate źródło składników mineralnych i witamin (E, B2, B1, B6, B3) i łatwo przyswajalnego białka.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrzygotowanie kiełków:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProdukcja kiełków w domu jest bardzo prosta do wykonania przy użyciu\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekiełkownicy  Toraf\u003c\/strong\u003e. Postępując zgodnie z instrukcją obsługi, kiełki są gotowe do spożycia po upływie 3-6 dni. Kiełkownica umożliwia jednoczesną uprawę 3 rodzajów kiełków.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52747901141335,"sku":null,"price":15.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/nasiona-na-kielki-fasola-mung-100-g.jpg?v=1770557428"},{"product_id":"nasiona-na-kielki-lucerna-alfalfa-100g","title":"Nasiona na kiełki – Lucerna Alfalfa 100g","description":"\u003cdiv class=\"elementor-element elementor-element-9e2e3b7 e-con-full e-flex e-con e-child\" data-id=\"9e2e3b7\" data-element_type=\"container\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-881ddb2 elementor-widget elementor-widget-tp-woo-single-image\" data-id=\"881ddb2\" data-element_type=\"widget\" data-widget_type=\"tp-woo-single-image.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"tp-woo-single-image tp-pg-style_1 tp_pg_thumb_pos_d\"\u003e\n\u003cdiv class=\"woocommerce-product-gallery woocommerce-product-gallery--with-images woocommerce-product-gallery--columns-4 images\" data-columns=\"4\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"elementor-element elementor-element-3d34baf e-con-full e-flex e-con e-child\" data-id=\"3d34baf\" data-element_type=\"container\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-dd3e7d2 elementor-widget elementor-widget-woocommerce-product-title elementor-page-title elementor-widget-heading\" data-id=\"dd3e7d2\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-title.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv data-widget_type=\"woocommerce-product-title.default\" data-element_type=\"widget\" data-id=\"dd3e7d2\" class=\"elementor-element elementor-element-dd3e7d2 elementor-widget elementor-widget-woocommerce-product-title elementor-page-title elementor-widget-heading\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003ch1 class=\"product_title entry-title elementor-heading-title elementor-size-default\"\u003eNasiona na kiełki – Lucerna Alfalfa 100g\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-widget_type=\"woocommerce-product-content.default\" data-element_type=\"widget\" data-id=\"bc2f227\" class=\"elementor-element elementor-element-bc2f227 elementor-widget elementor-widget-woocommerce-product-content\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cp\u003eKiełki lucerny  są cennym źródłem fitoestrogenów, hormonów roślinnych, które w naturalny sposób pomagają zwalczać symptomy menopauzy. Ze względu na wysoką zawartość witamin A, E, B – complex oraz mikroelementów kiełki lucerny polecane są kobietom w okresie ciąży\u003cbr\u003ei karmienia a także osobom niejedzącym mięsa, witamina B12 zapobiega nowotworom\u003cbr\u003ei chorobom serca. Wzmacniają mięśnie, kości i zęby. Spożywa się je głównie jako dodatek do kanapek i sałatek.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrzygotowanie kiełków:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProdukcja kiełków w domu jest bardzo prosta do wykonania przy użyciu\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekiełkownicy Toraf\u003c\/strong\u003e. Postępując zgodnie z instrukcją obsługi, kiełki są gotowe do spożycia po upływie 3-6 dni. Kiełkownica umożliwia jednoczesną uprawę 3 rodzajów kiełków.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52747939119447,"sku":null,"price":15.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/nasiona-na-kielki-lucerna-alfalfa-100-g.jpg?v=1770557564"},{"product_id":"nasiona-na-kielki-rukola-100g","title":"Nasiona na kiełki – Rukola 100g","description":"\u003cdiv class=\"elementor-element elementor-element-9e2e3b7 e-con-full e-flex e-con e-child\" data-id=\"9e2e3b7\" data-element_type=\"container\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-881ddb2 elementor-widget elementor-widget-tp-woo-single-image\" data-id=\"881ddb2\" data-element_type=\"widget\" data-widget_type=\"tp-woo-single-image.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"tp-woo-single-image tp-pg-style_1 tp_pg_thumb_pos_d\"\u003e\n\u003cdiv class=\"woocommerce-product-gallery woocommerce-product-gallery--with-images woocommerce-product-gallery--columns-4 images\" data-columns=\"4\"\u003e\n\u003cdiv class=\"woocommerce-product-gallery__wrapper\"\u003e\n\u003cdiv data-thumb=\"https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-fasola-mung-100-g-100x100.jpg\" data-thumb-alt=\"\" data-thumb-srcset=\"https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-fasola-mung-100-g-100x100.jpg 100w, https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-fasola-mung-100-g-150x150.jpg 150w\" class=\"woocommerce-product-gallery__image\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-dd3e7d2 elementor-widget elementor-widget-woocommerce-product-title elementor-page-title elementor-widget-heading\" data-id=\"dd3e7d2\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-title.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003ch1 class=\"product_title entry-title elementor-heading-title elementor-size-default\"\u003eNasiona na kiełki – Rukola 100g\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"elementor-element elementor-element-bc2f227 elementor-widget elementor-widget-woocommerce-product-content\" data-id=\"bc2f227\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-content.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cp\u003eBłonnik i kwas tłuszczowy omega-3 zawarte w kiełkach rukoli  stymulują apetyt, ułatwiają trawienie, oczyszczają organizm z toksyn, wzmacniają układ odpornościowy, poprawiają krążenie oraz mają działanie bakteriobójcze oraz przeciwnowotworowe.  Kiełki rukoli podobnie jak same liście są stosowane jako afrodyzjak. Kiełki rukoli o przyjemnym smaku można spożywać na zimno, jak i na gorąco. Stosuje się je: do kanapek, makaronów, sałatek, serów, sosów oraz jako dodatek do zup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePRZYGOTOWANIE KIEŁKÓW:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProdukcja kiełków w domu jest bardzo prosta do wykonania przy użyciu\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekiełkownicy  Toraf\u003c\/strong\u003e. Postępując zgodnie z instrukcją obsługi kiełki są gotowe do spożycia po upływie 3-6 dni. Kiełkownica umożliwia jednoczesną uprawę 3 rodzajów kiełków.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52747954618711,"sku":null,"price":14.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/nasiona-na-kielki-rukola-100-g.jpg?v=1770557665"},{"product_id":"nasiona-na-kielki-rzodkiewka-china-rose-100g","title":"Nasiona na kiełki – Rzodkiewka China Rose 100g","description":"\u003cdiv class=\"elementor-element elementor-element-9e2e3b7 e-con-full e-flex e-con e-child\" data-id=\"9e2e3b7\" data-element_type=\"container\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-881ddb2 elementor-widget elementor-widget-tp-woo-single-image\" data-id=\"881ddb2\" data-element_type=\"widget\" data-widget_type=\"tp-woo-single-image.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"tp-woo-single-image tp-pg-style_1 tp_pg_thumb_pos_d\"\u003e\n\u003cdiv class=\"woocommerce-product-gallery woocommerce-product-gallery--with-images woocommerce-product-gallery--columns-4 images\" data-columns=\"4\"\u003e\n\u003cdiv class=\"woocommerce-product-gallery__wrapper\"\u003e\n\u003cdiv data-thumb=\"https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-fasola-mung-100-g-100x100.jpg\" data-thumb-alt=\"\" data-thumb-srcset=\"https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-fasola-mung-100-g-100x100.jpg 100w, https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-fasola-mung-100-g-150x150.jpg 150w\" class=\"woocommerce-product-gallery__image\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-dd3e7d2 elementor-widget elementor-widget-woocommerce-product-title elementor-page-title elementor-widget-heading\" data-id=\"dd3e7d2\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-title.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003ch1 class=\"product_title entry-title elementor-heading-title elementor-size-default\"\u003eNasiona na kiełki – Rukola 100g\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"elementor-element elementor-element-bc2f227 elementor-widget elementor-widget-woocommerce-product-content\" data-id=\"bc2f227\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-content.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cp\u003eBłonnik i kwas tłuszczowy omega-3 zawarte w kiełkach rukoli  stymulują apetyt, ułatwiają trawienie, oczyszczają organizm z toksyn, wzmacniają układ odpornościowy, poprawiają krążenie oraz mają działanie bakteriobójcze oraz przeciwnowotworowe.  Kiełki rukoli podobnie jak same liście są stosowane jako afrodyzjak. Kiełki rukoli o przyjemnym smaku można spożywać na zimno, jak i na gorąco. Stosuje się je: do kanapek, makaronów, sałatek, serów, sosów oraz jako dodatek do zup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePRZYGOTOWANIE KIEŁKÓW:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProdukcja kiełków w domu jest bardzo prosta do wykonania przy użyciu\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekiełkownicy  Toraf\u003c\/strong\u003e. Postępując zgodnie z instrukcją obsługi kiełki są gotowe do spożycia po upływie 3-6 dni. Kiełkownica umożliwia jednoczesną uprawę 3 rodzajów kiełków.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52748000756055,"sku":null,"price":9.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/kielki-rzodkiewka-100-g.jpg?v=1770557821"},{"product_id":"nasiona-na-kielki-rzodkiewka-red-purple-100g","title":"Nasiona na kiełki – Rzodkiewka Red Purple 100g","description":"\u003cdiv class=\"elementor-element elementor-element-9e2e3b7 e-con-full e-flex e-con e-child\" data-id=\"9e2e3b7\" data-element_type=\"container\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-881ddb2 elementor-widget elementor-widget-tp-woo-single-image\" data-id=\"881ddb2\" data-element_type=\"widget\" data-widget_type=\"tp-woo-single-image.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"tp-woo-single-image tp-pg-style_1 tp_pg_thumb_pos_d\"\u003e\n\u003cdiv class=\"woocommerce-product-gallery woocommerce-product-gallery--with-images woocommerce-product-gallery--columns-4 images\" data-columns=\"4\"\u003e\n\u003cdiv class=\"woocommerce-product-gallery__wrapper\"\u003e\n\u003cdiv data-thumb=\"https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-fasola-mung-100-g-100x100.jpg\" data-thumb-alt=\"\" data-thumb-srcset=\"https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-fasola-mung-100-g-100x100.jpg 100w, https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-fasola-mung-100-g-150x150.jpg 150w\" class=\"woocommerce-product-gallery__image\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-dd3e7d2 elementor-widget elementor-widget-woocommerce-product-title elementor-page-title elementor-widget-heading\" data-id=\"dd3e7d2\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-title.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-9e2e3b7 e-con-full e-flex e-con e-child\" data-id=\"9e2e3b7\" data-element_type=\"container\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-881ddb2 elementor-widget elementor-widget-tp-woo-single-image\" data-id=\"881ddb2\" data-element_type=\"widget\" data-widget_type=\"tp-woo-single-image.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"tp-woo-single-image tp-pg-style_1 tp_pg_thumb_pos_d\"\u003e\n\u003cdiv class=\"woocommerce-product-gallery woocommerce-product-gallery--with-images woocommerce-product-gallery--columns-4 images\" data-columns=\"4\"\u003e\n\u003cdiv class=\"woocommerce-product-gallery__wrapper\"\u003e\n\u003cdiv data-thumb=\"https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-rzodkiewka-red-purple-100-g-100x100.jpg\" data-thumb-alt=\"\" data-thumb-srcset=\"https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-rzodkiewka-red-purple-100-g-100x100.jpg 100w, https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-rzodkiewka-red-purple-100-g-150x150.jpg 150w\" class=\"woocommerce-product-gallery__image\"\u003e\u003cimg role=\"presentation\" alt=\"\" src=\"https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-rzodkiewka-red-purple-100-g.jpg\" class=\"zoomImg\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"elementor-element elementor-element-3d34baf e-con-full e-flex e-con e-child\" data-id=\"3d34baf\" data-element_type=\"container\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-dd3e7d2 elementor-widget elementor-widget-woocommerce-product-title elementor-page-title elementor-widget-heading\" data-id=\"dd3e7d2\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-title.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003ch1 class=\"product_title entry-title elementor-heading-title elementor-size-default\"\u003eNasiona na kiełki – Rzodkiewka Red Purple 100g\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"elementor-element elementor-element-bc2f227 elementor-widget elementor-widget-woocommerce-product-content\" data-id=\"bc2f227\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-content.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cp\u003eNowa odmiana o bordowych liściach i czerwono-białych łodygach ma wyrazisty ostry korzenno-orzechowy smak bogaty w substancje odżywcze. Kiełki rzodkiewki dzięki dużej ilości wit. C podnoszą odporność organizmu. To świetny lek na przeziębienie (zawierają jej 2 razy więcej niż korzeń rzodkiewki), mają również działanie wykrztuśne. Dzięki dużej zawartości siarki wpływają korzystnie na stan skóry, włosów i paznokci. Dodaje się je do sałatek, kanapek, twarożku, jaj a także rozdrobnione do zup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePRZYGOTOWANIE KIEŁKÓW:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProdukcja kiełków w domu jest bardzo prosta do wykonania przy użyciu\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekiełkownicy  Toraf\u003c\/strong\u003e. Postępując zgodnie z instrukcją obsługi kiełki są gotowe do spożycia po upływie 3-5 dni. Kiełkownica umożliwia jednoczesną uprawę 3 rodzajów kiełków.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52748021629271,"sku":null,"price":20.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/nasiona-na-kielki-rzodkiewka-red-purple-100-g.jpg?v=1770557930"},{"product_id":"nasiona-na-kielki-rzodkiewka-china-rose-500g","title":"Nasiona na kiełki – Rzodkiewka China Rose 500g","description":"\u003cdiv class=\"elementor-element elementor-element-9e2e3b7 e-con-full e-flex e-con e-child\" data-id=\"9e2e3b7\" data-element_type=\"container\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-881ddb2 elementor-widget elementor-widget-tp-woo-single-image\" data-id=\"881ddb2\" data-element_type=\"widget\" data-widget_type=\"tp-woo-single-image.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"tp-woo-single-image tp-pg-style_1 tp_pg_thumb_pos_d\"\u003e\n\u003cdiv class=\"woocommerce-product-gallery woocommerce-product-gallery--with-images woocommerce-product-gallery--columns-4 images\" data-columns=\"4\"\u003e\n\u003cdiv class=\"woocommerce-product-gallery__wrapper\"\u003e\n\u003cdiv data-thumb=\"https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-fasola-mung-100-g-100x100.jpg\" data-thumb-alt=\"\" data-thumb-srcset=\"https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-fasola-mung-100-g-100x100.jpg 100w, https:\/\/toraf.pl\/wp-content\/uploads\/2024\/07\/nasiona-na-kielki-fasola-mung-100-g-150x150.jpg 150w\" class=\"woocommerce-product-gallery__image\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-dd3e7d2 elementor-widget elementor-widget-woocommerce-product-title elementor-page-title elementor-widget-heading\" data-id=\"dd3e7d2\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-title.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003ch1 class=\"product_title entry-title elementor-heading-title elementor-size-default\"\u003eNasiona na kiełki – Rukola 500g\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"elementor-element elementor-element-bc2f227 elementor-widget elementor-widget-woocommerce-product-content\" data-id=\"bc2f227\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-content.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cp\u003eBłonnik i kwas tłuszczowy omega-3 zawarte w kiełkach rukoli  stymulują apetyt, ułatwiają trawienie, oczyszczają organizm z toksyn, wzmacniają układ odpornościowy, poprawiają krążenie oraz mają działanie bakteriobójcze oraz przeciwnowotworowe.  Kiełki rukoli podobnie jak same liście są stosowane jako afrodyzjak. Kiełki rukoli o przyjemnym smaku można spożywać na zimno, jak i na gorąco. Stosuje się je: do kanapek, makaronów, sałatek, serów, sosów oraz jako dodatek do zup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePRZYGOTOWANIE KIEŁKÓW:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProdukcja kiełków w domu jest bardzo prosta do wykonania przy użyciu\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekiełkownicy  Toraf\u003c\/strong\u003e. Postępując zgodnie z instrukcją obsługi kiełki są gotowe do spożycia po upływie 3-6 dni. Kiełkownica umożliwia jednoczesną uprawę 3 rodzajów kiełków.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Toraf","offers":[{"title":"Default Title","offer_id":52748056166743,"sku":null,"price":32.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/files\/kielki-rzodkiewka-100-g.jpg?v=1770557821"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/4202\/7095\/collections\/NEW-LOGO-Nasiona-na-kielki-SLONECZNIK.jpg?v=1770631050","url":"https:\/\/minifarma.pl\/en\/collections\/kielki.oembed","provider":"mini farma","version":"1.0","type":"link"}